Table 4 Mean dietary intake of subjects during intervention and control
| Â | Intervention | Control |
|---|---|---|
Energy (Cal) | 1736 ± 53 | 1748 ± 28 |
Carbohydrates (g) | 285 ± 14 | 278 ± 10 |
Protein (g) | 40 ± 5 | 38 ± 5 |
Fat (g) | 48 ± 6 | 49 ± 2 |
Calcium (mg) | 648 ± 10 | 646 ± 5 |
Magnesium (mg) | 443 ± 14 | 440 ± 10 |
Iron (mg) | 22 ± 2 | 21 ± 2 |
Zinc (mg) | 10.3 ± 1.0 | 10 ± 2 |
Copper (mg) | 2.49 ± 0.2 | 2.90 ± 0.1 |
Selenium (μg) | 131.7 ± 0.5 | 128.5 ± 1.0 |
Iodine (μg) | 53 ± 2 | 54 ± 1 |
Thiamin (mg) | 1.63 ± 0.30 | 1.70 ± 0.10 |
Riboflavin (mg) | 0.82 ± 0.02 | 0.90 ± 0.01 |
Niacin eq (mg) | 60.8 ± 2.3 | 58.0 ± 1.2 |
Vitamin B6 (mg) | 2.19 ± 0.30 | 2.25 ± 0.20 |
Vitamin B12 (μg) | 0.19 ± 0.01 | 0.12 ± 0.05 |
Folate (μg) | 427.9 ± 6.0 | 429.1 ± 5.0 |
Vitamin C (mg) | 73.8 ± 2.4 | 72.9 ± 1 |