Table 1 Composition of the mushroom protein crisp

Different Components and Calories/100 g

Amount

 Calories

367

 Total Fat

1.3 g

 Saturated Fat

0.2 g

 Trans Fat

< 0.1 g

 Polyunsaturated Fat

1.0 g

 Monounsaturated Fat

0.1 g

 Total Carbohydrates

58.6 g

 Starch

< 0.1 g

 Sugar

5.6 g

 Added Sugar

0 g

 Dietary Fiber

31.4 g

 Cholesterol

< 1.0 mg

 Protein

30.3 g

 Water (Moisture)

4.4 g

Vitamins

Amount

 Vitamin A

< 0.1 mcg

 Vitamin B1

0.1 mg

 Vitamin B2

1.50 mg

 Vitamin B3

32.0 mg

 Vitamin B6

0.35 mg

 Vitamin B9

367 mcg

 Vitamin D

< 1.0 mcg

 Vitamin E

0.54 mg

Minerals

Amount

 Magnesium

110 mg

 Selenium

< 100 mcg

 Copper

0.53 mg

 Phosphorus

556 mg

 Sodium

90 mg

 Potassium

2.5 g

 Iron

3.2 mg

 Calcium

2.0 mg