Mineral | M. stenopetala | M. oleifera | RDDI (1–3 yrs) (mg/day) | RDDI (19–30 yrs) (mg/day)* |
---|---|---|---|---|
Zinc | 3.72a ± 1.31 | 17.14b ± 4.17 | 4.1 | 7.0-4.9 |
Iron | 155.71 ± 9.70 | 141.46 ± 27.92 | 5.8 | 13.7–29.4 |
Magnesium | 2790.15 ± 376.66 | 2760.84 ± 304.79 | 80 | 100–310 |
Potassium | 15275.55a ± 1175.60 | 11815.95b ± 1159.70 | 3000 | 4700 |
Calcium | 79.45 ± 13.35 | 113.10 ± 23.25 | 500 | 1000 |
Sodium | 4865.30a ± 373.67 | 627.68b ± 69.56 | 1000 | 1500 |