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Table 1 Compositional and nutritional characteristics of apple and apple juice

From: Recent progress and future perspectives on non-thermal apple juice processing techniques

Nutrient

Unit

Apple (≈ 100 g)

Apple juice (100 ml)

Water

g

83

88.24

Energy

Kcal

62.38

46

Protein

g

0.29

0.10

Lipid (Fat)

g

0.64

0.13

Carbohydrate

g

13.11

11.30

Total sugars

g

11.12

9.62

Total dietary fibre

g

2.59

0.2

Calcium

mg

13.68

8

Iron

mg

0.26

0.12

Magnesium

mg

8.09

5

Phosphorous

mg

10.44

7

Sodium

mg

1.43

101

Potassium

mg

116

4

Zinc

mg

0.09

0.02

Folate (DFE)

μg

3.04

0

Niacin

mg

0.25

0.073

Riboflavin

mg

0.01

0.017

Thiamin

mg

0.03

0.021

Vitamin A

μg

0

0

Vitamin B6

mg

0.04

0.018

Vitamin C

mg

3.57

0.9

Vitamin E

mg

0.02

0.01

  1. Source: Apple Composition from Indian Food Composition Table, NIN, 2017.Apple Juice Composition Adapted from the USDA National Nutrient Database for Standard Reference, Release 27, 2014